WOD

Saturday Community Workout!
Teams of Three, For Time
**Two Athletes Working, One Resting**
**Any Split of reps, however both movements in each couplet must be completed before moving on**

100(80) Calorie Row
150 Wall Balls 20/14
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400 Double Unders
100 Sandbag Squats 100/70
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100 KBS AM 53/35
100 Burpees to Target